ART of SPIRIT 
  

  AWARENESS /  AWAKENING / ASCENSION
    


  Click below to end OMs

-19:59
 

             VIDEO  HELP  for  MEDITATION

    1)   Deepak Chopra summarizes MEDITATION
            steps (with Mantra) - 4 minutes

     2)   This Animation gives MEDITATION                             basics (without Mantra) - 5 minutes

            WEB  HELP  for  MEDITATION

        Site # 1  (Advanced Yoga Practices)



FREE

MEDITATION

LESSONS


                          

 WWW.AYPSITE.ORG

         Site # 2 (Mastery of Meditation)



FREE

MEDITATION

LESSONS



WWW.ANMOLMEHTA.COM

           READING  HELP  for  MEDITATION

 

1)        OSHO  MEDITATION
                         Click to read
              by Rajneesh Osho

 

3)      KRIYA YOGA  Techniques
                    Click to read

 

5)       BUDDHIST  Meditation                             Techniques
                          Click to read

 

7)   VIOLET  FLAME  Meditation
                          Click to read

 

  2)        TANTRIC  KUNDALINI
                        Click to read
                     by Swami Sivananda

 

4)   HIMALAYAN  YOGA  Techniques
                                 Click to read
                   by Swami Rama

 

6)      HIGHER SELF   Meditation 
                                Click to read

 

8)  ASCENDED  MASTERS'  MEDITATIONS
                               Click to read

           AUDIO  HELP  for  MEDITATION

 
 

This 10-min track combines OMs and brain technology audio. Perfect for Meditation!

FREE
  "OM HARMONICS"  Meditation Track  
from  MindValley

   This exercise will help take you to your center point of peace/creativity!

FREE  "SILVA  CENTERING  EXERCISE" -  from Silva / MindValley

  Take the Sleeping Prophet's advice and use this meditation program! 

FREE  EDGAR  CAYCE  Meditation Techniques  - Audio Program  (1 hr.)

 

ABSORB A YOGIC BELIEF SYSTEM !

DEEPEN RELAXATION & AWARENESS !

          with Our Own  MEDITATION / CONSCIOUSNESS EVOLVING  CDs

 

CD 1 - "Divine Wisdom of India: Brain Wave"

The wisdom of the top saints and sages of India (plus scriptural wisdom) is combined with hypnotic brainwave enhancing binaural frequencies and Aum chanting in order to be absorbed into the subconscious to change limiting beliefs to ones that reflect our divine heritage.

      CD 2  - "Yoga Nidra: Brain Wave"

Yoga Nidra is an ancient tantric practice with many, many benefits.  We have combined it with state-of-the-art brainwave enhancing binaural frequencies.  This program is a 'lying down' yoga that runs through the chakras and energy pathways to deepen the consciousness of the mind-body unit.

NOTE:   These are our own CDs.  We have put them here because we are convinced that they are TRULY HELPFUL for meditation and spiritual evolution.  You can read up on them/listen to samples and decide for yourself.   (prices range from $7.99 - $9.99 for each)

 

 VISUAL MEDITATION / INSPIRATION

 

                                           "Super Spirit Slideshow"   
                   FREE 10-MIN  VISUAL MEDITATION / INSPIRATION  VIDEO  

Over 50 original images with short but powerfully inspiring spiritual quotes set to a hypnotic, meditative soundtrack. 
   

          Super  Spirit  Visual  Meditation

 

        OTHER  (NON-ORIGINAL)  VISUAL MEDITATIONS / INSPIRATIONS